HEALTH & SAFETY INFORMATION
"A SIMPLE TEST FOR STROKE" The American Stroke Association does not endorse "The
Smile Test." also known as "a simple test for Stroke,"
which was widely distributed through emails.
For additional information and Stroke Warning Signs, go to:
http://www.strokeassociation.org/presenter.jhtml?identifier=3032226
TopHealth - The Health Promotion and Wellness Newsletter
February (Get
That Second Wind; Amazing Allergy Facts; Hidden Ways to Help
Your Heart; Health Food Shopping Dos & Don'ts)
May (Earth's
Easiest Exercise; Quick Hands-on Stress Relief; Great Night's
Sleep; How to Manage Anger)
October
(Common Headache Triggers; Simple Tips to Slimmer
Waists; Breast Cancer/Lower Your Risk; Boost Your Brain Power)
November
2004 (Smoking: Kicking the Mental Habit;
Gift of Time; Low-Carb for the Holidays)
December
2004 (How Health Savvy Are You?; New Vitamins
for Relationship Repair; How to Handle Dry Hands; Resolution
Rumba)
February 2005
(Family Health Tree; Powers of Chocolate; Irregular
Beats of the Heart; Clean-up Workouts)
March 2005 (Cracking
the Stress Code; Pre-Diabetes; IBS; When Less is More; How's
Your Blood)
April 2005
(Cancer Facts and Fiction; You BMI a Number
to Know; Arthritis)
May 2005 (Can't
Sleep; Time for a Spot Check; Diets; Mini-Strokes; Can you
Hear Me know?)
June 2005 (Head
Ache?; Latest on Contacts; Dairy Diet-Friendly; How to Forgive
and Feel Better)
July 2005
(Pedometers; About that Cough; Travel Secrets; Nourish Your
Skin; Smoother Surgery)
February Extra (Get That Second Wind; Amazing Allergy Facts; Help Your Heart; Healthy Food)
March 2006 (Lite Life; Stress Manager; Stretches; Sleepy Time; Wrinkles)
April 2006 (Cancer Control; Aspirin; How to Remove a Tick; Are you an Apple or a Pear?; Walking)
May 2006 (Breathing; How Healthy are You?; Lose the Salt; Biking, Mom was Right)
June 2006 (Cool It!; Strong Bones for Life; The Gym Outside Your Door; Medicine Food; Skin Savers)
July 2006 (Healthy Grill; What's Bugging You; Post-Vacation Blues; How Much Water Do You Need?)
August 2006 (Surgery Questions; Hope For Psoriasis; Dining Out; Back and Leg Pain; Heat)
September 2006 (Cholesterol; Family Balance; Strength Training; Back Pain Alternative; Anxiety)
October Extra (Headache Triggers; Taking Care of Your Back; Boost Your Brainpower; Breast Cancer)
October 2006 (Carbs; Breast Cancer; Fears; Herbals; Gift of Health)
November 2006 (Quitting Smoking; Prevent Diabetes; Inflammation and Your Heart; Holidays)
December 2006 (Live Longer; POP Quiz; Good-Time Trimmers and Toners; Beating Drowsiness)
January 2007 (Echinacea; Thyroid Disease; Dry Skin; Give It All You've Got; Don't Just Sit There)
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